White Squad

WHITE SQUAD

The White Squad is for those swimmers who are National qualified and do not want to committed to the full program, or for non-national swimmers who want to train but not to the performance level of the Maroon Squad..

Up to 6 x Swim, 2 x  Strength & Conditioning sessions are available
Swimmers must compete at Local, Country, State and National competitions if qualified.

COACH CONTACT:

Brian Ford 0419 584 145

EQUIPMENT:

  • Pool Bag
  • TSC Swim Cap
  • Kickboard
  • Goggles
  • Sponge
  • Short CSC Fins
  • Water Bottle – 2 Litres
  • Leg Band
  • Roller
  • Pull Buoy
  • Skipping Rope
  • Snorkel
  • Finger Paddles
  • Theraband (green)

SQUAD FEES:

Squad Name Annual Fee Monthly
White $1650  $138

Participation in the squad system is considered to be an annual involvement, therefore the total fees have been averaged out to produce the monthly amount. The same monthly fee is payable for all 12 months of the year. Fees will be charged regardless of a swimmers attendance.

The only exceptions are prolonged absences of more than 4 weeks through injury, illness or family commitments. Please complete the Squad Fee Adjustment Form.

There are family discounts for squad swimmers – go to fees

HEALTH AND INJURY MANAGEMENT:

With the training load swimmers in this squad undertake, some swimmers will be required to undergo physio screenings, hydration testing, Iron level checks, flu injections and health information sessions in order to assist with maintaining an injury free body.

CONTACT/COMMUNICATION:

It is important for the coach, swimmers and parents to be in contact communicating about the squad and swimmer goal as progress.  If there are any matters you wish to discuss about training or competition, please speak to your coach.  For invoicing matters, please contact Club Treasurer, Brigitte Maglen at tsctreasurer@traralgonswimming.org.au

TRAINING SCHEDULE

Refer to Training Schedule tab on this website

COMPETITION SCHEDULE

Refer to Competition Schedule tab on this website.