Competition Squad

COMPETITION SQUAD

The Competition Squad is for those swimmers who want to train up to 3 times a week in the water and participate in up to 2 strength and conditioning sessions.

Swimmers must discuss their training program with Senior Head Coach Brian Ford prior to commencing in the program.

3 x swims and up to 2 x Strength & Conditioning sessions are available. Swimmers must compete at Local, Country, State and National competitions if qualified.

COACH CONTACT:

Brian Ford 0419 584 145

EQUIPMENT:

Pool Bag
TSC Swim Cap
Kickboard
Goggles
Sponge
Short CSC Fins
Water Bottle – 2 Litres
Leg Band
Roller
Pull Buoy
Skipping Rope
Snorkel
Finger Paddles
Theraband (green)

SQUAD FEES:

Squad Name	Monthly
White	TBA

Participation in the squad system is considered to be an annual involvement, therefore the total fees have been averaged out to produce the monthly amount. The same monthly fee is payable for all 12 months of the year. Fees will be charged regardless of a swimmers attendance.

The only exceptions are prolonged absences of more than 4 weeks through injury, illness or family commitments. Please complete the Squad Fee Adjustment Form.

There are family discounts for squad swimmers – go to fees

HEALTH AND INJURY MANAGEMENT:

Swimmers are encouraged to undertake the full program of physio screenings, hydration testing, Iron level checks, flu injections and health information sessions in order to assist with maintaining an injury free body.

CONTACT/COMMUNICATION:

It is important for the coach, swimmers and parents to be in contact communicating about the squad and swimmer goal as progress. If there are any matters you wish to discuss about training or competition, please speak to your coach. For invoicing matters, please contact Club Treasurer, Brigitte Maglen at tsctreasurer@traralgonswimming.org.au